aptus 24/7 Health & Fitness

#beready for what life throws at you.

Home is where you live. aptus is where you'll thrive. aptus is a 1000sqm of fitness training. Get Bigger. Get Smaller. Get Sport Ready. Get Your Body Right! Everything you need from a FULL SERVICE gym.

  • 600 sqm of weight training area, with the best in modern fitness equipment - Life Fitness MTS, Technogym cardio, IronEdge strength, Rogue cross-fit and much more
  • Mind Body Spirit including yoga, Pilates, Mobility Lab. Great Instructors and a beautiful holistic space to carry on your wellness practice.
  • FIIT50. Functional Intensive Interval Training. 50 mins of strength building, cardio burning training.
  • 5 star change room facilities with steam rooms
  • Parking - lots of parking behind and across the road from the new club.
  • Memberships from as little as $15/week.

our staffed hours

Mon - Thu 8am - 8pm Friday 8am - 2pm

Sat/Sun/Holidays 8am - 12noon


aptus is a full service gym & group fitness gym.


Programming including Yoga, Pilates, Barre and HIIT Training.


including Cardio machines, Free Weights, ISO Pin Loaded Training, Functional Fitness area


Well appointed Men’s and Women’s change rooms with private steam rooms in each


Private Fitness Coaches and Limited aptus Club Fitness Trainers


Exercise Physiologist and Myotherapist (Hicaps and Medicare accepted)


24/7 Access 365 Days per year


Our specialised trainers can help you get the boost you need to achieve your goals.

Michael Touhy

10 years of personal training experience. Cissn Nutritionist. Strength Coach. Yoga Instructor.

I specialise in getting people confident with their strength and resistance training. I believe in a flexible and sustainable approach to Nutrition and Training, while still getting your results! You don't have to train like a crazy person, and take out whole food groups to hit your goals! and you don't have to go hardcore on every workout, to achieve your goals!

I can provide testimonials of happy clients upon request, or you can check them out yourself on my Instagram/

If you have any questions you can email me at info@michaeltouhy.com Instagram @michaeltouhy

Ira Hornung

Diploma Pilates Movement Therapy (APMA). Massage (Relaxation and Deep Tissue). MNU Certified Nutritionist. Cert 3 &4 in Fitness. Tai Chi Level 1. Kettlebell Fundamentals. Cycle Instructor.

I have done all sorts of different training and exercise regimes for different goals under guidance of other trainers: rehab and management for my own back pain and injuries; endurance training to run a couple of half-marathons, strength and conditioning for a bodybuilding comp. Weight training is as important to me as Pilates and a good running session. Ballet, Tap Dance, Gymnastic, Kickboxing, Step Aerobic, Basketball, Table Tennis, been there – done it, too…

When not training I like photography, reading and being at the beach.

My clients I have worked with since 2012 all have their own story of injury, conditions and goals:

• Knee, Shoulder and Back surgery clients after they have finished their rehab

• Hip and Ankle injuries from a Taekwondo Athlete

• An 85 year old client who wanted more strength and confidence after he had a fall

• A Marathon runner wanting to finish under 4 hours

• A Half Ironman Athlete wanting to recover better

• A pre-diabetic exercise beginner wanting to change her lifestyle to have better health markers for blood pressure, cholesterol and blood sugar levels – and her weight-loss results came as a bonus

Their stories are different, their individual goals are different but what they do have in common is the most important thing which resonates with me and my own journey: They move and lift for Health, Confidence and Happiness.

Come to my classes (Pilates and Mobility Flow and Fit 50 Gold) and see me for a Personal Training session.

Email Ira at pilates.engine@yahoo.com.au

Meg Gibson

Myotherpist / Cert 3/4 Personal Trainer

I believe in taking a personalised approach to training and programming for my clients, no matter their training goals.

Alongside my Myotherapy qualifications I believe this allows me to not only deliver great fitness results but also enables me to assist my clients through rehabilitation and injury management safely and effectively.

My passion is to see my clients succeed and make positive changes to their lifestyle that stay with them forever.

Area of Expertise:

Weight Loss

Muscle building

Injury rehabilitation programs

BodyFlow Myotherpy www.bodyflowmyotherapy.com Mobile 0466 911 089 Email bodyflowmyotherapy@outlook.com

Part Gym.
Part Family.

aptus 24/7 health & fitness club

Our comprehensive gym, FIIT50 HIIT classes, Yoga & Pilates studio and supportive TEAM are ready to get you into Summer Shape. Don't waste another day. Check out the club and our NO LOCK-IN membership offers that will be shredding kilos and not your bank account. #beready for what life throws at you!

Membership Options

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